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KETONES are KING - Diet for Cognitive Power and Longevity:
Book details

KETONES are KING - Diet for Cognitive Power and Longevity:

Ketosis Guide for Beginners. 28-Day Recipe Planner. Stay in Ketosis with Intermittent Fasting

Author: Edward R. Steele

A science-backed ketosis guide with recipe planning, fasting strategies, and practical advice for cognition, energy, and long-term vitality.

Publication date: 2025-01-07
Language: English
What happens when your body stops running on chaos and starts running on clarity? This book cuts through the diet noise and opens the door to ketosis, cognitive power, and a more focused way of living. With beginner-friendly guidance, fasting insights, and a practical recipe planner, it is built for readers who want results without getting lost in jargon.
Most people flirt with better health. Few ever understand the switch that could change everything.
Keywords: diet, intermittent fasting, ketones, ketosis, longevity, men's health, mental clarity, metabolic health

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