Intermittent Fasting for Women Aged 30 40 50 60+:
A Guide for Success. Weight Loss for Menopausal Women. What the Experts are Saying
A science-backed fasting guide for women navigating hormones, energy, weight, and safe long-term fasting practice.
Women's Health
Books focused on women's health, hormones, thyroid support, fasting, and overall wellbeing.
Books
KETONES are KING - Diet for Cognitive Power and Longevity:
Ketosis Guide for Beginners. 28-Day Recipe Planner. Stay in Ketosis with Intermittent Fasting
A science-backed ketosis guide with recipe planning, fasting strategies, and practical advice for cognition, energy, and long-term vitality.
IVY - Our IVF BABY:
Partner’s Guide – Story of Love, Shortcomings, and Resilience Through IVF Treatment.
A compassionate partner's guide to IVF that brings clarity, support, and resilience to a demanding journey.
Hashimoto's Revival:
Unlock the path to reclaiming your thyroid health and overall well-being.
A holistic, science-backed guide to thyroid health through gut healing, balance, and long-term wellness.