Intermittent Fasting for Women Aged 30 40 50 60+:
A Guide for Success. Weight Loss for Menopausal Women. What the Experts are Saying
A science-backed fasting guide for women navigating hormones, energy, weight, and safe long-term fasting practice.
Edward R. Steele
Edward R. Steele, B.Ed. writes accessible health-focused books covering thyroid support, fasting, metabolic health, fertility, prostate awareness, snoring, testosterone, and broader wellbeing concerns. The books aim to turn complex health topics into grounded, readable guidance.
Books
KETONES are KING - Diet for Cognitive Power and Longevity:
Ketosis Guide for Beginners. 28-Day Recipe Planner. Stay in Ketosis with Intermittent Fasting
A science-backed ketosis guide with recipe planning, fasting strategies, and practical advice for cognition, energy, and long-term vitality.
IVY - Our IVF BABY:
Partner’s Guide – Story of Love, Shortcomings, and Resilience Through IVF Treatment.
A compassionate partner's guide to IVF that brings clarity, support, and resilience to a demanding journey.
Hashimoto's Revival:
Unlock the path to reclaiming your thyroid health and overall well-being.
A holistic, science-backed guide to thyroid health through gut healing, balance, and long-term wellness.
Say Goodbye To Snoring:
Proven Formula for Sound Sleep and Lasting Vitality. Beat Chronic Snoring with a Simple Solution.
A practical sleep title about snoring, inflammation, and improving rest without gimmicks.
TESTES One Two:
Male Testosterone Optimisation Strategies - Self-Help Book for T Levels and Health - Natural Boosting Guide
A men's health guide focused on testosterone, vitality, fitness, and practical strategies for better hormonal health.
PROSTATE Not PROSTRATE:
Explore the truth about prostate health before the silent symptoms catch up. Vital Information with Optimal Results and a Balanced View
A men's wellness title focused on prostate health, awareness, and practical insight before symptoms are ignored.
Vacuum or Viagra:
Erectile Dysfunction Journey: Personal Story, Overcoming ED Without Medication | Treatment Options and Insights of a Life Challenge and Comprehensive Results.
A personal and practical guide to erectile dysfunction, treatment options, and overcoming ED.