Holistic Health and Wellness
Ketones Are King
Intermittent Fasting & Keto Science for Weight Loss, Energy & Longevity
Written by Edward R. Steele
Discover how ketones fuel the body’s natural power and mental clarity through the science of metabolic flexibility. With a full 28-day meal plan and practical fasting strategies, this guide helps you master ketosis for real, sustainable wellness. A smart, science-backed path to longevity, energy, and everyday health.
Phobia Fighter Chronicle
A Quick Reference Index to Help Face the Fear of Everything
Written by Jason A. Solomon
Explore over 500 known phobias from the widely recognized to the strangely specific in this powerful print index. Designed for individuals, therapists, and curious minds, this guide brings clarity to the fears that often go unnamed. Flip through, annotate, and confront the unknown with a book that belongs on every bedside, desk, or therapy shelf.
